The Role of Fantasy Literature in Providing Psychological Escapism and its Impact on Teenage Readers' Mental Health in Sri Lanka

This extended essay explores how fantasy literature affects the mental health of teenage readers in Sri Lanka and how it serves as a psychological escapism. Using Freud's theory of defense mechanisms, specifically escapism, the study investigates how fantasy literature allows teenagers to escape from the challenges and obstacles of their daily life. The study, which used a mixed-methods approach including surveys and interviews, found that fantasy literature plays an important role in helping Sri Lankan teenagers manage stress, improve their mood and provide emotional relief. However, the study also reveals potential negative consequences of extreme escapism, such as social isolation, academic negligence and loss of reality. The findings highlight the importance of taking a balanced approach to fantasy literature, incorporating real-world obligations and social interactions to promote overall well-being. The study concludes with recommendations for encouraging balanced reading habits, establishing support structures for teenagers.